Pistas / pistachios 500 g

The pistachio, a member of the cashew family.

Pistachios are high on fiber that keeps you full for longer, further preventing over-eating. 

Pistachios contain high amounts of dietary fiber that helps in strengthening the digestive system.

Here are six wonderful benefits of pistas or pistachios and why you should add them to your daily diet.

1. Heart-Friendly

2. May Help in Weight Loss

3. Promotes Healthy Gut

4. Rich in Antioxidants

5. Promotes Eye Health

6. Boosts the Immune System